Search

Research shows the impact of coaching principles

Updated: Nov 20, 2018

From increasing resilience and motivation to helping clients access a metaview





Coaching Can Impact a Range of Skills and Perspectives


Positive coaching employs novel tools and approaches that can help clients see the big picture, have motivation to pursue lofty goals, increase engagement, a sense of accomplishment and purpose; foster resilience, and increase empathy and feelings of safety, which activates the stress-reduction system.[1] Additionally, coaching can increase self-awareness, while decreasing self-limiting beliefs by employing multiple perspectives.[2]


For a deeper dive, the Harvard University's Institute of Coaching features academic research articles, conferences, and workshops.


[1] https://greatergood.berkeley.edu/article/item/the_neuroscience_of_good_coaching;

http://psycnet.apa.org/record/2018-09962-002;

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4853380/


[2] https://link.springer.com/article/10.1007/s11606-014-3144-y



4 views

About Me

I support my clients to go after the lives they want, overcome obstacles, accomplish their goals, and understand themselves in powerful ways.   

Reach out and let's get started!

Rebecca Arnold

Root Coaching & Consulting, LLC

getting started

Invest in yourself!

 

Get in touch for a free, 45-minute session to start going after what you want. 

 

 

contact

​phone: 781-406-4895

rebecca@rootcoachingconsulting.com

  • Facebook
  • Black LinkedIn Icon

© 2020 by Root Coaching & Consulting, LLC