top of page

Thoughts & Notes

tools

​

ApPS

​

BuddhifY: A guided meditation app that offers meditation for different activities/challenges (e.g., walking in the city,

unable to sleep, pain, traveling).

​

Headspace: A step-by-step daily meditation app. 

​

CalMoffers soothing images to meditate with, breathing exercises, music, and classes.

​

Charity Miles: An app where you earn money for charity while you exercise. 

​

Blog Posts

bottom of page